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 News and Events  

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CreatedNews and Events
2009-05-05Dynamic Semi Private Group Training Now Available In The City
2009-03-17What is Suspension Training
2009-03-12Introduction Video to Suspension Training
2008-07-12Eat Breakfast To Lose Weight
2008-06-22Why Woman Should Train With Weights




    Private Studio Training


Welcome to the site! Stay tuned for current events and ongoing education on fitness and lifestyle in the news and events section. For all personal training and fitness enquiries fill out the contact form provided and I will reply within 24 hours.

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Jon Weller
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        Training Methods

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