• Elite Trainers
    All our trainers have a minimum of 6 years live industry experience as trainers, with no shortcuts taken in developing our craft to maximize our clients results. Our expertise covers Strength and Conditioning, Contemporary Body Weight Training, Calisthenics, Olympic Lifting, Injury Rehabilitation, Gymnastics and Lifestyle Change. Contact us now for a complimentary consult and session.
    Results Based Training with Integrity and Passion
    Whether you are looking for a tailored one on one approach or the energy of a small group, our training philosophy is based around structure, development and enjoyment. Contact us now for a complimentary consult and session.
    Summer Sale
    Summer PT Sale Now On!! Enquire now about our pre-summer training package.
    Gymnastics Training
    Master the Classic Gymnastics Moves and take your core strength and mobility to the next level with ex elite Gymnast Kevin Briand. Now taking private training sessions and small groups.
    Trainers Wanted
    Opportunities now available for Professional Trainers wanting to rent space and train under the studio. Contact us for more information.

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